Gardening for a healthier life
Dr Rangan Chatterjee reveals how he got into gardening during lockdown and why it is so beneficial for all aspects of our health, including relieving stress
Dr Rangan Chatterjee, best-selling author and BBC One’s Doctor in the House, talks about the many health benefits of gardening; how it affects our sleep, the nutrition we get, and how it can help us lose those extra pounds. He reveals how those with busy schedules can build healthy habits like gardening into their daily routine and why there is no substitute for getting outside and being surrounded by nature for better health.
Listen now to this fascinating discussion, between Dr Chatterjee and Miranda Janatka, staff writer at BBC Gardeners' World Magazine:
Find out more
Festive subscription offer
Save 51% on the shop price. Subscribe to BBC Gardeners' World Magazine today and get 6 months of free seeds for Spring 2025.
Year Planner 2025 on sale
Starting to plan your gardening year? The Year Planner 2025 is packed with expert advice from the Gardeners’ World team, to ensure you have your best gardening year yet.
Discover our new digital travel brochure
Whether it's a thrilling Arctic cruise or a charming getaway to historic Bath, our NEW travel brochure has exciting options for everyone.
New podcast series
Join Monty and the team for advice on winter gardening, tulips, caring for birds, house plants and more in the new BBC Gardeners' World Magazine podcast series.
